Soul Drops
Soul Drops is a 12-month online series of guided reflections designed to help you reconnect with your inner wisdom and explore the rhythms of soulful living. Each session offers gentle yet powerful practices that deepen your connection to yourself and the world around you.
About Soul Drops
Soul Drops invites you to pause, reflect, and grow—one drop at a time. It’s a self-compassionate act, a way to give back to yourself in the midst of a busy life.
Whether you’re just beginning to explore soul work and seek a safe, welcoming space, or you’re looking to include meaningful soul-making practices into your daily rhythm, this 12-month online series of guided reflections provides an accessible and supportive starting point for transformation.
How Does It Work?
- Monthly Explorations: Each 1.5-hour session is designed to guide you through themes of trust, renewal, and manifestation.
- Small Groups: For an intimate and supportive environment.
- Materials and Handouts Included: Receive reflections, and practices to support your journey between sessions.
The Seasons
Autumn
March – May: Reflecting and Letting Go
March: Listening to the Soul in Everyday Life
April: Embracing Beauty as Soul Making
May: Honouring the Elements and Sacred Cycles
Winter
June – August: Stillness and Dreaming
June: The Quiet Power of Stillness
July: Divine Nudges: Symbols and Synchronicities
August: Trusting Your Body’s Wisdom
Spring
September – November: Planting Seeds
September: Art as Soul Medicine
October: Finding the Soul in Simplicity
November: Nurturing New Growth
Summer
December – February: Celebration and Embodiment
December: Intuitive Eating: Nourishing Body and Soul
January: Visioning the Year Ahead
February: Our Words Create New Worlds
Upcoming Soul Drops
Workshop dates to be annouced.
Soul Drop Dates
- Autumn: March 25, April 29, May 27
- Winter: June 24, July 29, August 26
- Spring: September 23, October 21, November 25
- Summer: December 16, January 20 2026, February 17 2026
Session Times
7:00pm – 8:30pm on Tuesdays
Price
Full 12-Session Commitment
Standard Price: $660
Early Bird: $600 for the full series if booked by March 1
Seasonal Packages—3 Sessions Per Season
Seasonal Price: $180
Meet Your Guide
I live and work in Adelaide, South Australia. For over three decades, I’ve sat with people at thresholds, inside moments of transition, loss, remembering, and returning.
I have walked with individuals, communities, leaders, and organisations. Across this path, one truth has become clear: We cannot return to ourselves without also returning to right relationship with the living world. The work is not simply personal, it is ecological.
Soul Praxis was created as a space for this work. A place where the right rhythm returns. Where women step back into their own original soul song, intact and self-sourced. This is not for everyone.
Voices from the Grove
“Fierce, fabulous, and powerfully feminine”
If you are looking for soul food, for something fierce, fabulous, and powerfully feminine I highly recommend Soul Flights. Anastasia is a woman of depth and integrity with a marvellous earthy sense of humour. She is also a highly trained professional, a gifted teacher and a delightful storyteller. So, if you are weary of the banal, the obvious and the disempowering, Soul Flights might be the adventure you are looking for. I found my Soul Flight experience both nourishing and enriching.
Marian
“Don’t hesitate to register”
The Soul Flight is more than just a workshop. It’s the start of a journey that lets you explore your own spiritual path in a supportive, open-minded environment.
If you’re looking to gain a foundational understanding of shamanic practices while meeting like-minded women, don’t hesitate to register- you won’t be disappointed!
Alicia
Register Your Interest:
Soul Drops
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Join the Circle
Do you yearn for a place to come and spend time with like-minded women and have enriching conversations that nourish your soul?